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Tag: weight loss

Sustainable Health

Weight Loss: Is Brown sugar or honey healthier than white sugar??

Have you been brown sugar or honey instead of sugar, thinking you’re doing something healthier? Think again.

Is your daily peg destroying your diet?

Do you like a couple of drinks every evening and are also trying to lose weight? Here’s how it works.

Question #10: How to control diet during the festive season?

Do you find it difficult to control your cravings, but think it’s only a temporary thing? Think again.

Question #9: How can I eat everything, not exercise much and still not gain weight?

Can you eat everything, not exercise much and still not gain weight? Yes, but there’s a catch.

Question #7: How can I lose weight without diet or exercise?

Can we lose weight without following a dietary regimen or exercising? Is that asking for too much? Read more.

Question #6 How can I lose weight?

How do we lose weight? Is there a secret treatment or routine that’ll allow us to do so? Read more here.

Question #5: Is there a perfect diet to lose weight?

Is there a one-size-fits-all perfect diet for everyone to lose weight with? Read more.

6 Ways Fruits Help Weight-Loss

Despite their high sugar content, fruits appear to help weight loss and prevent obesity.

Psoriasis: Foods to Eat and Avoid

Suffering from Psoriasis? Which foods to eat and which to avoid. Read more.