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Tag: vegetarian

Sustainable Health

14 Sources of Protein for Vegetarians

Tired of eating paneer to get your daily dose of protein? Here’s a list of more foods you can try.

Vegetarian Sources of Vitamin B-12

Vegetarians can have trouble getting their daily dose of Vitamin B-12. This may help.

How much protein do we need?

Most of us have questions and a lack of clarity around the subject of protein. Some answers here.