NOIDA, India
+91 98108 62905 (WhatsApp only)
wellness@chefatlarge.in

Tag: BMR

Sustainable Health

Question #9: How can I eat everything, not exercise much and still not gain weight?

Can you eat everything, not exercise much and still not gain weight? Yes, but there’s a catch.

Question #7: How can I lose weight without diet or exercise?

Can we lose weight without following a dietary regimen or exercising? Is that asking for too much? Read more.

Question #6 How can I lose weight?

How do we lose weight? Is there a secret treatment or routine that’ll allow us to do so? Read more here.

Question #5: Is there a perfect diet to lose weight?

Is there a one-size-fits-all perfect diet for everyone to lose weight with? Read more.

Question #4: Will a high protein diet damage my kidneys?

Is it alright to eat plenty of protein? How much do you need? Here are some answers.

Question #3: How can I increase my BMR?

Quite a few folks would like to increase their BMR instead of eating less. Can we do so? Find out more.

Question #2: Why do I gain weight?

Why do we gain weight? Learn about the basics of weight gain here.