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Tag: Basal Metabolic Rate

Sustainable Health

Question #6 How can I lose weight?

How do we lose weight? Is there a secret treatment or routine that’ll allow us to do so? Read more here.

Question #5: Is there a perfect diet to lose weight?

Is there a one-size-fits-all perfect diet for everyone to lose weight with? Read more.

Question #3: How can I increase my BMR?

Quite a few folks would like to increase their BMR instead of eating less. Can we do so? Find out more.