Parenting
We’ll help with parenting-related situations you’re currently facing, providing different perspectives for you to consider, and answering your questions to make the journey clearer.
Unless otherwise specified, all prices mentioned are for a single session. The complete course may require more than a single session depending on individual circumstances. All sessions include a 15 minute follow up session, free of cost, one week onward. If you require multiple sessions, please speak with us about a discount, which we’re happy to extend to you, if you’re booking / paying in advance.
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Parenting is a rewarding yet challenging task that requires patience, dedication, and constant learning. Parents face a variety of issues that can impact their ability to provide a nurturing environment for their children. In this article, we will discuss some of the common parenting issues that parents may face and explore ways to address them.
- Discipline: One of the most challenging issues that parents face is how to discipline their children. Effective discipline involves setting clear rules and boundaries, and providing consistent consequences when those rules are broken. However, it can be difficult for parents to find the right balance between being too strict and too lenient. It is important for parents to communicate their expectations clearly and to be willing to listen to their children's perspectives.
- Technology: Technology is a pervasive part of modern life, and it can be challenging for parents to manage their children's use of devices and the internet. Parents need to set limits on screen time and monitor their children's online activity to ensure that they are not exposed to inappropriate content or at risk of cyberbullying. Parents should also model healthy technology use by limiting their own screen time and engaging in other activities with their children.
- Communication: Effective communication is essential for building strong relationships between parents and their children. However, many parents struggle to communicate with their children effectively. It is important to listen actively to your children and to provide them with a safe space to express their thoughts and feelings. Parents should also be willing to share their own experiences and perspectives and to validate their children's feelings.
- Time management: Many parents struggle to balance their work and family responsibilities, which can lead to stress and burnout. It is important for parents to prioritize their time and to make time for self-care activities such as exercise, relaxation, and spending time with friends and family. Parents should also delegate responsibilities when possible and seek support from family members, friends, or childcare providers.
- Sleep: Getting enough sleep is essential for both parents and children, but it can be difficult to establish healthy sleep habits. Parents should set a consistent bedtime routine and avoid screen time before bed. It is also important to create a comfortable sleep environment and to establish clear expectations around sleep.
- Mental health: Parenting can be stressful and can take a toll on parents' mental health. It is important for parents to prioritize their own mental health by seeking support from a therapist or support group, practicing self-care activities, and reaching out to family and friends for help.
Additional information
Program duration | 1 month |
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Number of sessions | 5 |
Additional Sessions | Available on demand. Chargeable. |
Session duration | 60 minutes |
Mode of delivery | Video call |
WhatsApp Support | Not included |
₹2,500