Purchase the program, then fill the information form in your welcome email. Check your spam folder if the email doesn’t arrive within 24 hours.
When we receive your information, we’ll send you your registration secret for the IF90 Bot. Please use this to get access to the bot.
3. Initial Call
If we haven’t already spoken, we’ll have a discussion about your health goals and more, and share how the program can help.
4. Start Program
Your program will begin on a Monday. You’ll receive your first chart by Friday evening.