As human beings, we have three different facets with many states of each. These are our bodies, minds and souls, all three of which require nourishment and balance.
Simply giving us meal plans or telling us to exercise isn’t enough for most of us. We need to be empowered for success by enabling us to follow those meal plans, being motivated to exercise, learning about nutrition to empower us to prepare better meals for ourselves and our families.
We have to treat human beings like humans, not like wallets.