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The Blog.

Those Like Me

He rejects the different merely based due to the notion of being different. Continued from ‘Of Reality and Denial’.

Negating Anger

Being human and due to the many situations we’re exposed to, many of us struggle with anger and negativity. This is one perspective on how such feelings can be managed.

Burger and Fries for Lunch?

Indulging ourselves is fine, though we must be aware of what we’re eating and that we have to pay for every indulgence.

Basic Meditative Trance Induction

The first step towards exploring the subconscious is to enter a state of mind that is conducive to doing so. There are different ways of doing this. Here’s one.

The Causes of Cravings

Why do we crave what we do – usually foods that are high in fat, sugar and salt and sometimes, all three?!

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