Walking as a step towards holistic health
Walking is a great step towards improving our overall health, as per Jayanthi Narayan.
The Blog.
My Secret to Creating a Happy Mind
According to many reports, domestic violence is at its peak these days. The lock-down has led to an outburst of anger, frustration and anxiety. The
A Vitamin to help Non Alcoholic Fatty Liver
Vitamin E supplementation appears to have quite a few reasons to be considered in the treatment of NAFLD, though there are also some concerns.
बच्चों की रसोई
बच्चों और शुरुआती लोगों के लिए सलाद और चटनी बनाने की सरल विधियाँ। Simple methods for making salads and chutneys for children and beginners.
Podcast: पनीर और डाइटरी फाइबर
इस वीडियो में, हम पनीर और डाइटरी फाइबर के पोषण की चर्चा करेंगे और साथ-साथ एक सरल और स्वादिष्ट पनीर पकवान के पकाने की विधि शेयर करेंगे.
Those Like Me
He rejects the different merely based due to the notion of being different. Continued from ‘Of Reality and Denial’.
Negating Anger
Being human and due to the many situations we’re exposed to, many of us struggle with anger and negativity. This is one perspective on how such feelings can be managed.
Burger and Fries for Lunch?
Indulging ourselves is fine, though we must be aware of what we’re eating and that we have to pay for every indulgence.