Affirmation #5: The Spark of Life
We are beautiful creations that exist as body, mind and spirit, and all three need caring for. This affirmation helps us do so.
The Blog.
Meditation: Handling Stray Thoughts
Have you tried meditation and found yourself facing a sea of thoughts? Here’s a simple way to move forward.
Affirmation #4: Courage
Have we lost ourselves sometime during living our lives? This affirmation is a small step towards finding the essence of our being and celebrating our efforts.
Meditation – A Virtual Home
In my experience, a meditative state is a great place to be, but the process of entering trance can be a bit of a drag. Here’s an enjoyable method to shorten it.
The Difference Between Routine Trance and Meditative Trance
We routinely enter trance when immersed in an activity. What’s the difference between that and meditative trance?
Trance States and Productivity
Do you think trance is connected to productivity? I believe so and share my reasons in this post.
The Use of Meditative Trance in Fasting Discipline
I wholeheartedly recommend the practice of meditation alongside intermittent fasting. Here’s why.
Meditative Trance using Visuals
One of the many ways to engage the conscious mind and enter a state of trance, is visualization. This post shares a few simple methods of doing so.
Meditative Trance using Sounds
A meditative trance can be entered into using a number of methods. This post outlines the use of sounds to do so.