Affirmation #2: Peace
This affirmation is about the stresses we face each day, which sometimes makes us less than enthusiastic about getting out of bed each morning.
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Affirmation #1: Joy
The purpose of these affirmations is to tell ourselves something, remind our inner selves of a quality we have, give us hope for tomorrow, bring
Training in Morality
Morality can be considered a discipline, considering how difficult some of the precepts can be to follow. The sooner it is introduced into our lives, the easier it is to follow.
Walking as a step towards holistic health
Walking is a great step towards improving our overall health, as per Jayanthi Narayan.
My Secret to Creating a Happy Mind
According to many reports, domestic violence is at its peak these days. The lock-down has led to an outburst of anger, frustration and anxiety. The
A Vitamin to help Non Alcoholic Fatty Liver
Vitamin E supplementation appears to have quite a few reasons to be considered in the treatment of NAFLD, though there are also some concerns.
बच्चों की रसोई
बच्चों और शुरुआती लोगों के लिए सलाद और चटनी बनाने की सरल विधियाँ। Simple methods for making salads and chutneys for children and beginners.
Podcast: पनीर और डाइटरी फाइबर
इस वीडियो में, हम पनीर और डाइटरी फाइबर के पोषण की चर्चा करेंगे और साथ-साथ एक सरल और स्वादिष्ट पनीर पकवान के पकाने की विधि शेयर करेंगे.
