Fasting in Jainism
Many religions and philosophies practice and preach fasting. This article talks about various aspects of fasting, specifically in Jainism.
The Blog.
Brooklyn Creamery Ice Cream: A Diabetic’s Perspective
Are the sweeteners used in Brooklyn Creamery Ice Cream diabetes friendly?
5 Things You Didn’t Know About Body Mass Index (BMI)
The term Body Mass Index (BMI) is virtually a household term today, given how deeply we’re all interested in our health. Via discussions on my wellness groups, I found some of us don’t know what exactly is BMI and how to relate to it. So, here goes.
What Is BMR and Why Is It Important?
This morning, I found a number of us didn’t know about BMR and thought I’d write a few words on the subject.
The Banting Diet
One hundred and fifty seven years ago, in 1853, a man named William Banting published a booklet titled, Letter on Corpulence, Addressed to the Public.
Affirmation #8: We Shall Prevail
Affirmation #8 I always will, and still am.I always was and still remain.I always will be again. When we’re young, a single setback seems like
Affirmation #7: We Are Happiness
This affirmation is a step towards finding the core of our being and reminding ourselves to be truly happy anf grateful for this life.
