The Blog.

Are you considering alternative treatments for high blood pressure? Could garlic help you? Read more.

You probably know someone with high blood pressure. Here’s some information on hypertension you could use.

Is cooked honey really toxic for us? Read on to find out.

Will a drastic dietary change effect my systems? An experiment.

Iron is an essential nutrient for maintaining optimal human health. What type should you consume and from where?

Did you know conditions such as epilepsy have dietary treatment? Read more.

Most sweeteners are associated with undesirable side effects. Here’s information on Ace-K.

Do you choose artificial sweeteners over natural sugar? Here’s part one of a multi-part series on sweeteners.

Have you been brown sugar or honey instead of sugar, thinking you’re doing something healthier? Think again.