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The Blog.

Mornings…

A few lines that came to me this morning. Mornings,should be like this.Bathed in the golden raysof the rising sun,the cool morning breezewafting over fingerswarmed

How Procrastination Damages Us

Procrastination is defined as, “self-regulatory failure to initiate an act despite knowing the negative consequences”. How does procrastination impact our health?

Environmental Causes of Obesity

We know that obesity is a multi-factorial condition, quite far from the simple calorie-in calorie-out model most tend to believe. Can our environment too contribute to unwanted weight gain? How do our environments encourage obesity?

What Are Circadian Rhythms?

There are certain times we feel sleepy and hungry among other aspects of our beings. What decides when we feel so? When we’re told to sleep and wake up ‘on time’, what does it really mean?

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