We’ll create nutrition plans for you, share fasting and exercise instructions, and when you follow them, you’ll not only discover a whole new world of energy and confidence, but also combinations of foods you may not have tried before, experiments with cuisines and flavours and cooking techniques that you’ll experience for the first time. Plus you’ll see blood sugar readings you haven’t seen in a very long time.
Once you get into the swing of things, you’ll actually look forward to each new week for the new experiences you know it’ll bring.