Have we lost ourselves sometime during living our lives? This affirmation is a small step towards finding the essence of our being and celebrating our efforts.
Category: Wellness
Meditation – A Virtual Home
In my experience, a meditative state is a great place to be, but the process of entering trance can be a bit of a drag. Here’s an enjoyable method to shorten it.
The Difference Between Routine Trance and Meditative Trance
We routinely enter trance when immersed in an activity. What’s the difference between that and meditative trance?
Trance States and Productivity
Do you think trance is connected to productivity? I believe so and share my reasons in this post.
The Use of Meditative Trance in Fasting Discipline
I wholeheartedly recommend the practice of meditation alongside intermittent fasting. Here’s why.
Meditative Trance using Visuals
One of the many ways to engage the conscious mind and enter a state of trance, is visualization. This post shares a few simple methods of doing so.
Meditative Trance using Sounds
A meditative trance can be entered into using a number of methods. This post outlines the use of sounds to do so.
Affirmation #3: Love
With the increasing pace of our lives and rising stress levels, the first thing that appears to go flying out the window, is love.
Affirmation #2: Peace
This affirmation is about the stresses we face each day, which sometimes makes us less than enthusiastic about getting out of bed each morning.
Affirmation #1: Joy
The purpose of these affirmations is to tell ourselves something, remind our inner selves of a quality we have, give us hope for tomorrow, bring calm, instill peace. One affirmation will be shared each Monday on our intermittent fasting and wellness groups on FB, and as they’re shared there, I’ll update this post. A radiant…