We are much more than what we think we are.
Category: Affirmations

Affirmation #8: We Shall Prevail
Affirmation #8 I always will, and still am.I always was and still remain.I always will be again. When we’re young, a single setback seems like the end of the world. That’s because we lack life experience in the quantities required, to know that the events we’re so upset over will either barely matter over time,…

Affirmation #7: We Are Happiness
This affirmation is a step towards finding the core of our being and reminding ourselves to be truly happy anf grateful for this life.

Affirmation #6: Body, Mind, Spirit
My mind guides me,My body teaches me,My spirit strengthens each day. Our bodies are beautiful in the way we’ve been constructed. There are in-built mechanisms that sense how much we’ve eaten and when to begin digestion, others that sense the quality of food we’re eating, the exercise we’re doing, and try and get us to…

Affirmation #5: The Spark of Life
We are beautiful creations that exist as body, mind and spirit, and all three need caring for. This affirmation helps us do so.

Affirmation #4: Courage
Have we lost ourselves sometime during living our lives? This affirmation is a small step towards finding the essence of our being and celebrating our efforts.

Affirmation #3: Love
With the increasing pace of our lives and rising stress levels, the first thing that appears to go flying out the window, is love.

Affirmation #2: Peace
This affirmation is about the stresses we face each day, which sometimes makes us less than enthusiastic about getting out of bed each morning.

Affirmation #1: Joy
The purpose of these affirmations is to tell ourselves something, remind our inner selves of a quality we have, give us hope for tomorrow, bring calm, instill peace. One affirmation will be shared each Monday on our intermittent fasting and wellness groups on FB, and as they’re shared there, I’ll update this post. A radiant…