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Category: Macro-nutrients

Sustainable Health

14 Sources of Protein for Vegetarians

Tired of eating paneer to get your daily dose of protein? Here’s a list of more foods you can try.

Male Infertility and Food

Infertility can happen to both men and women. Here are some probable dietary causes and solutions.

Mycoprotein: High Quality and Vegetarian

Mycoprotein is a relatively new source of protein that is suitable for vegetarians. Would you eat it?

How much protein do we need?

Most of us have questions and a lack of clarity around the subject of protein. Some answers here.