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CaL Wellness

Author: Sid Khullar

Sid has published over a million words on the subjects of food and wellness, and runs a food and wellness network that reaches out to over 8 million people annually via social media, videos on popular platforms like Times Foodie, podcasts and researched articles on health and wellness.

Can Vitamin C Help Infections?

Posted on June 7, 2018June 9, 2018

Those old tales about Vitamin C keeping away colds might just be true. Ready to stock up?

Does Diabetes Affect Girls More?

Posted on June 6, 2018June 9, 2018

Recent research indicates Type 1 Diabetes could be more aggressive in girls.

Does Vitamin K Prevent Fractures?

Posted on June 5, 2018February 14, 2019

Did you know Vitamin K could help women over 50 suffering from Osteoporosis?

Are you getting enough Calcium?

Posted on June 4, 2018June 9, 2018

Do you get enough Calcium per day? How much do you need? Which foods should you eat?

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