When a marriage is struggling, it can be difficult to know where to start in order to try and salvage it. Here are some steps that couples can take to try and rebuild their relationship: Overall, salvaging a marriage requires effort, commitment, and a willingness to work together. By acknowledging the issues, communicating effectively, seeking…
Author: Sid Khullar
Sid has published over a million words on the subjects of food and wellness, is the founder of the IF90 Lifestyle Change Program and reaches out to over 8 million people annually.
Living With A Narcissist
Living with a partner who has Narcissistic Personality Disorder (NPD) can be a challenging and complex situation. Read more to learn more.
What Is Narcissism?
Narcissism is a personality trait characterized by a grandiose sense of self-importance, a need for admiration, and a lack of empathy for others. Learn more about this condition.
Affirmation #8: We Shall Prevail
Affirmation #8 I always will, and still am.I always was and still remain.I always will be again. When we’re young, a single setback seems like the end of the world. That’s because we lack life experience in the quantities required, to know that the events we’re so upset over will either barely matter over time,…
IBS And Hypnotherapy
IBS stands for Irritable Bowel Syndrome, which is a common gastrointestinal disorder that affects the large intestine (colon). Can hypnotherapy help?
Affirmation #7: We Are Happiness
This affirmation is a step towards finding the core of our being and reminding ourselves to be truly happy anf grateful for this life.
Key Elements of Jungian Psychoanalytical Psychology
Jungian psychoanalytical psychology is a fascinating area, with many takeaways for today’s era. This article mentions some key elements.
Coping With Co-Dependency
In this article, we will explore what co-dependency is, how it develops, and what can be done to overcome it.
Affirmation #6: Body, Mind, Spirit
My mind guides me,My body teaches me,My spirit strengthens each day. Our bodies are beautiful in the way we’ve been constructed. There are in-built mechanisms that sense how much we’ve eaten and when to begin digestion, others that sense the quality of food we’re eating, the exercise we’re doing, and try and get us to…
Personal Change and Positive Precedents
Have you tried breaking old habits and patterns only to fail repeatedly? You aren’t alone – many have followed the same route to failure. Read on.