After we’ve set goals, are comfortable with fasting and have gotten past the initial hurdles of meal planning, some of us may need help with charting a route to set goals, managing nutrition better and so on. The Advanced Fasting Support group on Telegram helps with this situation. This subscription based (INR 3k/month) Telegram group is invite-only, and offers the following facilities.
- Questions asked and answered in the group.
- Challenges and tasks issued from time to time.
- One 30 minute individual call is included for all participants once a month. If it’s your first month, we suggest using this call in week 1. If you’ve been in this group longer, we suggest using this call in week 2 or 3. Calls can be scheduled from this page.
- One 30 minute Hypnotherapy session is included for all participants once a month. Use this session in week 2 onward, after you’ve spent time introspecting and observing yourself. Sessions can be scheduled from this page.
- Reduced pricing for 1 to 1 consults (< 20%)
- If you book 8 paid sessions in advance, goal setting and progress tracking is included.
Please note, this group has no set pattern or weekly interactive sessions, as individual participants have individual journeys in this group, each of whom must be motivated enough to pursue their goals. The purpose of the group is to support these journeys.