Sid Khullar is a holistic wellness coach who works with spirit, mind and body to accomplish desired outcomes. His total work experience exceeds 26 years. He has authored three books, two of them on wellness and is currently working on a fourth. Sid has also written and published over a million words on food and wellness and has been awarded for his efforts by the Indian Culinary Federation and also received an honorary Chef’s diploma.
IF90 is his holistic protocol for wellness, the outcomes of which include the management of obesity, fatty liver and type 2 diabetes. The protocol includes elements of metabolic, spiritual and mental wellness. Towards researching and exploring the multi-faceted world of human well being, Sid has studied Nutrition, Physiology, Positive Psychology, Psychological First Aid, Exercise Science, NAFLD, Obesity, T2DM, Cognitive Behavioural Therapy, Hypnotherapy, Mindfulness, Music for wellness, Reiki and Pranic Healing. The IF90 community exceeds 30,000 participants.
In his past life, Sid went through a 14 year career in technology development from where he retired after heading software research and development for medical electrophysiological diagnostics. His guest lectures/talks include sessions at Management Faculty BHU, Archaeological Faculty MU and Amity University.
He indulges himself with technology, comics, science fiction, movies, writing short stories, travel, reading and most of all he loves meeting and spending time with people. Sid’s social media presence exceeds 500,000 enthusiastic folks who enjoy food, wellness and spirituality.
Sid first began his foray into healthcare when leading software research and development for medical electrophysiological diagnostics back in 2005. During this time, he worked with developing enhanced products mostly for neurology and cardiology, such as EEGs (electroencephalogram), ECG (electrocardiogram) and ENGs (electronystagmogram). He also worked with related medical specialities including spirometry, treadmill tests (TMT), tele-medicine, machine learning and artificial intelligence for predictive and interpretive diagnostic use among other areas. Prior to that he has worked with supporting research and data analysis on the human genome project.
Sid helps CAL Wellness clients with managing their metabolic health, including helping clients improve their T2DM, NAFLD and lose weight using everyday foods. He coaches families, couples and individuals to better physical, mental and spiritual health and well-being, encouraging greater self-awareness and resilience.
His efforts are supported by a team of clinical nutritionists and doctors.
To book an exploratory session with Sid Khullar, please email support [at] calwellness.in