According to many reports, domestic violence is at its peak these days. The lock-down has led to an outburst of anger, frustration and anxiety. The greatest way to deal with all of these bottled emotions is to talk it out in a manner by which we become less aggressive, reduce stress for ourselves and others,…
A Vitamin to help Non Alcoholic Fatty Liver
Vitamin E supplementation appears to have quite a few reasons to be considered in the treatment of NAFLD, though there are also some concerns.
बच्चों की रसोई
बच्चों और शुरुआती लोगों के लिए सलाद और चटनी बनाने की सरल विधियाँ। Simple methods for making salads and chutneys for children and beginners.
Podcast: पनीर और डाइटरी फाइबर
इस वीडियो में, हम पनीर और डाइटरी फाइबर के पोषण की चर्चा करेंगे और साथ-साथ एक सरल और स्वादिष्ट पनीर पकवान के पकाने की विधि शेयर करेंगे.
How does Intermittent Fasting Cause Weight Loss?
How does Intermittent Fasting help us lose weight?
Those Like Me
He rejects the different merely based due to the notion of being different. Continued from ‘Of Reality and Denial’.
Negating Anger
Being human and due to the many situations we’re exposed to, many of us struggle with anger and negativity. This is one perspective on how such feelings can be managed.
Burger and Fries for Lunch?
Indulging ourselves is fine, though we must be aware of what we’re eating and that we have to pay for every indulgence.
Of Reality and Denial
He encounters reality and is shocked by what he sees. When attempts at destroying it fail, he chooses burial.
Basic Meditative Trance Induction
The first step towards exploring the subconscious is to enter a state of mind that is conducive to doing so. There are different ways of doing this. Here’s one.