30 June 2020 Archives

The Use of Meditative Trance in Fasting Discipline

I wholeheartedly recommend the practice of meditation alongside intermittent fasting. Here’s why.

One of the many ways to engage the conscious mind and enter a state of trance, is visualization. This post shares a few simple methods of doing so.

A meditative trance can be entered into using a number of methods. This post outlines the use of sounds to do so.

With the increasing pace of our lives and rising stress levels, the first thing that appears to go flying out the window, is love.

This affirmation is about the stresses we face each day, which sometimes makes us less than enthusiastic about getting out of bed each morning.