Podcast: Introduction to Meditation & Choosing a Location

In this Hindi podcast, I introduce you to the basics of meditation and then ask you to choose a location based on your personality type. Earphones are recommended.

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Dhyaan Shastra E4S1

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Sid Khullar

Sid has published over a million words on the subjects of food and wellness, is the founder of the IF90 Lifestyle Change Program and reaches out to over 8 million people annually.

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