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Month: August 2018

Sustainable Health

How to tell if you’re getting too much Vitamin A

Have you been popping multi-vitamins ‘just to be sure’? Read this to see if you’re taking too much Vitamin A.

Is your daily peg destroying your diet?

Do you like a couple of drinks every evening and are also trying to lose weight? Here’s how it works.

Your Questions about Ghee – Answered

Here’s a bunch of questions on ghee I invited, received  and raised. Are they helpful? What is desi ghee? Desi ghee is fat extracted from milk via various routes. The most common route is cream from milk, butter from cream and ghee from butter, also reflected in its western name – clarified butter. There is…
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