PRECISE NUTRITION
Our plans are perfectly balanced for nutrition and will ensure you lose weight too.
Read more…INTRODUCING CAL WELLNESS
Precision meal planning with complete nutrition and fully customisable.
Precisely balanced nutrition for you to lose, maintain or gain weight as per your requirements. Includes free substitution and weekly shopping lists with every plan. Choice of formats are available in addition to couple and family plans too!
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Why CaLWellness?
Lose weight with plenty of normal food, no starving and complete nutrition. This means, weight that goes away, stays away. Here are a few of our unmatched features.
GET STARTED NOWSPECIAL / MEDICAL NEEDS
Our plans are built using detailed and reliable nutritional data.
Read more…CASE STUDY
Female, 38, Delhi/NCR
A brief case study about a client. Clean eating and nutritious food is important, but without your determination, it just isn’t possible. This is one determined lady who is still with us and carrying on.
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she weighed 85 kilos on a 5 foot 3 inch frame with other medical issues as well.
SHE WANTED…
to lose weight and keep it off. The numerous diets she had tried worked, but didn’t stay.
SO WE…
created plans with her favourite foods, including a daily chocolate treat and lots of food.
4 MONTHS LATER
she’s well on her way to reaching her ideal weight, doesn’t miss her old meals and is happy overall.
CASE STUDY
Male, 33, Chandigarh
Another case study about a determined client, who proved it is possible to lose weight and stay healthy while working with a demanding job and a family that had strong likes and dislikes about food.
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he weighed 110 kilos on a 5 food 9 inch frame, with hypertension and other issues as well.
HE WANTED…
to lose weight using normal foods that his family liked, so he could keep the weight off.
SO WE…
had a chat with him about all the foods, masalas and flavours his family liked, and made his plans.
5 MONTHS LATER
not only is his weight stabilising nicely, but his family’s health too is improving!
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Happy Clients
The words of a few clients who benefited.
Completely sustainable. Doable. Never hungry. Feel great. Totally customized as to what I normally eat! I am aware of what I am putting in. No cravings whatsoever. Thank you Sid & CaLWellness team.
Pranati Singh Kalkar
Pune
My experience with CaL Wellness and Akshaya is very nice. I am getting quick responses to my queries and they clarify all my doubts. Everything going well and I am happy with the diet plan and CaLWellness team.
Subha Prakash
Chennai
For the past 10 days I am religiously following the diet prescribed by CaL Wellness.
My bloating has reduced a lot, I am feeling light and energetic, and most importantly no hunger pangs!Divya Vikramen
New Delhi
Latest Posts
We’re constantly reading and searching for newer and updated information about health and wellness. So much of what is out there, is fake. Keep an eye on this section. We’ll bring you interesting little pieces of news on health and wellness that you can be sure are true.
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Your Questions about Ghee – Answered
Here’s a bunch of questions on ghee I invited, received and raised. Are they helpful? What is desi ghee? Desi ghee is fat extracted from milk via various routes. The[…]
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Question #19: How can I motivate myself to work out?
Most of us find it hard to exercise. Some of us just cannot bring ourselves to do so. This may help.
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Question #18: Other than a poor lifestyle/dietary regimen, are there other underlying reasons for weight gain?
Is it possible to put on weight without having an unhealthy lifestyle? How?
Read moreHere’s a FREE Plan!
We’re happy to share a free plan with you, based on your age, gender and diet type. Our paid plans have many more features! Click the button below to get your free plan.
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