Those Like Me
January 24, 2020
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He rejects the different merely based due to the notion of being different. Continued from ‘Of Reality and Denial’.
PERSONAL
WELLNESS
Our 90 day wellness program helps individuals suffering from obesity and diabetes to get better and make significant progress in managing their conditions.
NUTRITION
SOLUTIONS
We work with manufacturers and restaurants to create application based solutions from raw materials like vegetables, grains, nuts and spices among others.
LIFESTYLE
EDUCATION
You demand productivity from your employees. In turn we add value to their lives by educating them on the science behind the gaining and losing of weight, diabetes etc.
THE RIGHT TIME IS NOW
We exist in a time when misinformation has caused us to be witness to an epidemic of lifestyle diseases, most of which have but a single cure – diet and lifestyle. It is time for us to prioritise our health, that of our families, our customers and our employees above all else.
How else will they continue to remain in our lives?
At CAL Wellness, we have solutions for personal health, nutrition oriented products as well as education, all of which combine to help all of us take a few steps forward in becoming and staying healthy.
READ OUR LATEST POSTS
Negating Anger
January 24, 2020
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Being human and due to the many situations we’re exposed to, many of us struggle with anger and negativity. This is one perspective on how such feelings can be managed.
Burger and Fries for Lunch?
January 23, 2020
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Indulging ourselves is fine, though we must be aware of what we’re eating and that we have to pay for every indulgence.
Of Reality and Denial
January 19, 2020
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He encounters reality and is shocked by what he sees. When attempts at destroying it fail, he chooses burial.
Basic Meditative Trance Induction
January 17, 2020
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The first step towards exploring the subconscious is to enter a state of mind that is conducive to doing so. There are different ways of doing this. Here’s one.
Vegetarian Meal Plan for Weight Maintenance
January 14, 2020
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A weight maintenance plan with nearly complete nutrition and varied ingredients for interesting meals throughout the week.
Podcast: Introduction to Meditation & Choosing a Location
January 10, 2020
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Introduction to the basics of meditation and then how to choose a location based on your personality type. This is a Hindi podcast.
Emotional Eating, Avoiding Conditioning and Will Power
January 3, 2020
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How do we avoid emotional eating? What is will power? This article illustrates my perspectives on these subjects.
Macro and Micro Nutrients
January 3, 2020
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What are macro and micro nutrients? What purpose do they serve?
The Causes of Cravings
December 14, 2019
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Why do we crave what we do – usually foods that are high in fat, sugar and salt and sometimes, all three?!
Intermittent Fasting and Diabetes
November 8, 2019
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Intermittent Fasting has definite positive implications for diabetics. Here’s a quick read.
Exercise and Depression
November 4, 2019
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Can exercise help those of us suffering from major depressive disorder or clinical depression? Yes it can. Read more about how, and which exercises will help.
Dietary Interventions for Depression Relief
October 17, 2019
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Could fasting and improvement in our diets actually effect a serious condition like Major Depressive Disorder. Yes! Read more.
Add It Veg Gravy Seasoning: Ingredient Analysis
October 10, 2019
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An ingredient analysis of Add It’s Veg Gravy Seasoning.
The Boxing Ring
October 10, 2019
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This thought provoking and startlingly accurate description of the fight against major depressive disorder by Dr. Kodial will compel the reader to change their perceptions about what is otherwise thought to be merely whimsy.
Aloe Vera and Diabetes
September 12, 2019
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Can aloe vera be helpful to diabetics in lowering blood sugar?
Intermittent Fasting: How Does It Help?
August 17, 2019
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Intermittent Fasting appears to positively affect a number of health conditions. Do you plan to try it?
Intermittent Fasting: What is it?
August 16, 2019
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Are you considering Intermittent Fasting? Here’s some information about it.
Lactose Intolerant? Here’s what you can eat instead.
July 29, 2019
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A few days ago, I received a message from the mother of a lactose-intolerant little girl. The mother felt her child was losing out on
Does Microwave Cooking Reduce Nutrition?
June 4, 2019
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Most of us have heard about how microwave cooking destroys nutrition. Is this true? Read more.
Why American Bread could be Dangerous
May 29, 2019
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Commercial bread produced in the US contains this chemical that could be harmful to our health.