PERSONAL
WELLNESS

Our 90 day wellness program helps individuals suffering from obesity and diabetes to get better and make significant progress in managing their conditions.

NUTRITION
SOLUTIONS

We work with manufacturers and restaurants to create application based solutions from raw materials like vegetables, grains, nuts and spices among others.

LIFESTYLE
EDUCATION

You demand productivity from your employees. In turn we add value to their lives by educating them on the science behind the gaining and losing of weight, diabetes etc.

THE RIGHT TIME IS NOW

We exist in a time when misinformation has caused us to be witness to an epidemic of lifestyle diseases, most of which have but a single cure – diet and lifestyle. It is time for us to prioritise our health, that of our families, our customers and our employees above all else. 

How else will they continue to remain in our lives?

At CAL Wellness, we have solutions for personal health, nutrition oriented products as well as education, all of which combine to help all of us take a few steps forward in becoming and staying healthy.

READ OUR LATEST POSTS

Exercise and Depression

Can exercise help those of us suffering from major depressive disorder or clinical depression? Yes it can. Read more about how, and which exercises will help.

Read More »

The Boxing Ring

This thought provoking and startlingly accurate description of the fight against major depressive disorder by Dr. Kodial will compel the reader to change their perceptions about what is otherwise thought to be merely whimsy.

Read More »