IF90
sustainable wellness
The most effective system.
IF90 is a deeply researched, evidence-based five pillar system that works on mind, body and soul, aimed at sustainability of outcomes, which are primarily about enhanced metabolic and emotional wellness. This makes it the most effective wellness system in the world.
PROGRAM Ratings
The thousands of past participants love IF90! We agree it isn’t easy, but then how many good things in life are? For those of us looking for sustainable outcomes to improve their metabolic and emotional health, and willing to put in a little work, IF90 guarantees results.
Outcomes
4.5/5
Sustainability
4/5
Ease of Use
3.5/5
Mumbai Read More
“I have lost 6.5 – 7 kgs in these least 6 weeks, coming from someone who has always struggled and starved to lose even a kilo. My energy levels have improved. My cravings for carbs and sugars has drastically reduced. It’s had such a positive impact on my mood that it’s unbelievable.”
New Jersey Read More
“My work and personal life were in a mess. Getting on the IF90 coaching program helped me understand the root causes of my situation and move ahead with my life.”
Amritsar Read More
I was able to reduce weight, improve my blood sugar and my liver too. The program worked faster than I expected and didn't have to starve myself.
Chandigarh Read More
I reduced my weight, improved my moods, reduced hypothyroid medication and arthritis pain and more using the IF90 program.