Pregnancy Nutrition
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A quick read for additional nutritional requirements during pregnancy.
Is Our Cookware Poisoning Us?
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All of us use metal cooking utensils. How much metal do we put into our bodies and is that good for us? Read more.
Is Teflon® Cookware Harmful?
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Do you use non-stick cookware? Are you trying to find alternatives to non-stick vessels? Here’s a quick read that I know you’ll find useful.
Why Celebrity Nutritionists aren’t Worth Following
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Do you follow celebrity nutritionists? Here’s a related perspective.
Nutrition and Premature Greying of Hair
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Premature greying of hair effects a significant percentage of our population. Here are some nutritional causes.
Why do we need Zinc?
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Zinc is a vital nutrient that our body needs for various critical functions. Read more.
Nutrition and Hair Loss
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Many of us have a problem with hair loss. This can have nutritional solutions. Read on to find out more.
Should we use Plastics in the Kitchen?
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Are plastics safe to use in the kitchen? The answer is likely to shock you as much as it shocked me.
Nutritional Remedies for Menstrual Migraines
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Do you suffer from migraine attacks during your periods? Certain vitamin supplements may help.
Manage High Blood Pressure
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If you’re a patient of high blood pressure (hypertension), the following protocol may help with reducing your average blood pressure and over time, could cause a reduction in medication. Remember to continue your medication and only alter it based on your physician’s advice. The following is a summary based on my previous articles. Please click […]